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Curly's
HEALTH, HYPE, AND HAPPINESS - ALL UNDER ONE ROOF!
The recommended Dietary Allowance (RDA) of magnesium for adults 19-51+ years old is 400-420mg daily for men and 310-320mg daily for women, but research shows that 75% of people are not getting enough of this critical mineral. Bodybuilders and athletes also generally need more magnesium due to depletion from excess sweating and urination as part of an intense regular training program.
When you do heavy weightlifting your daily electrolyte, vitamin and mineral demands increase sharply. Mitigating many of increased energy demands of bodybuilders, the benefits of supplementing with magnesium include helping to balance electrolytes, reducing muscle cramping, relaxing twitchy muscles or spasms, reducing muscle pain & soreness, improving sleep quality & duration, and supporting bone & joint health.
While single forms of magnesium are effective in part, research shows that some kinds of magnesium are better at producing specific benefits than others. For example, Aquamin® marine magnesium contains 72 trace minerals and has been shown to be effective at supporting bone health²⁰ and improving magnesium uptake. Magnesium malate has been clinically shown to help with cellular energy production.²¹ You will find both of these forms plus Magnesium bisglycinate, Magnesium aspartate, and Vitamin B6 in MUSCLE MAG.
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Curly's
HEALTH, HYPE, AND HAPPINESS - ALL UNDER ONE ROOF!
★★★★★RobertTruly an amazing shop and one much needed in the area. This man watched a supplement store and a candy store close their doors and decided to open both because our town needed them. Amazing service not just at the store, but in the community.
Amherst, NS
★★★★★Jacki SiddallExcellent customer service. Has helped myself and my other half find products that would help us on our health journey... Cannot wait to try more products. Everything I have tried has been just great.
Amherst, NS
★★★★★Rob DoucetAn amazing store with extremely friendly staff, the owner went out of his way to explain and answer all the question I had and help me find the perfect things for my needs.. beautiful hair on the fella too
Revelstoke, BC
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