Zinc is an essential mineral and an antioxidant that stimulates the activity of many enzymes in the body, which are critical for a multitude of biochemical reactions. Copper and Zinc work together and are critical for protein synthesis, producing, and repairing connective tissues as well as maintaining immune function.
✅ Yes if
- - You want to improve body composition
- - You want to strengthen your immune system
- - You want to help improve your hormonal balance
- - You want to improve your overall health
❌ No if
- - You are already getting a sufficient amount of zinc from your regular diet (very unlikely)
how to use
On a daily basis
